--------------------------------------------do not read on.
Does this happen to other people?
It only takes a minute. The world is all pretty and just floating along and then.
It only takes a minute. The world is all pretty and just floating along and then.
It just happens. It's like you can't take a breath. There is no wind anywhere to be found. You wrap your arms around yourself to keep all of you from falling apart. You kneel down and your head falls into your lap and you just sit there concentrating on trying to breathe.
You are having an anxiety attack. Nothing is wrong with you. You know you are totally going to be ok, but in that minute...
Something hurt you. Something hurt your sense of what is right in the world. Something hurt your reality and here you are.
and here I am.